1-on-1 Coaching

with Jayd Harrison

Hi there! 👋 I’m certified personal trainer & nutrition coach Jayd Harrison.

I provide the guidance, planning, and accountability you need to burn fat, build muscle, and eat better.

Apply to work with me or book a consultation below!

🏋️‍♀️ Personalized Fitness Plan: Say goodbye to generic workouts! I’ll create a customized fitness plan based on your individual goals, fitness level, and preferences. Whether you're aiming for weight loss, muscle gain, or overall fitness, I've got you covered.

🕰 Flexibility and Convenience: No more scheduling conflicts! With online training, you have the flexibility to work out whenever and wherever it suits you. Fit your sessions into your busy lifestyle.

👩‍🏫 Expert Guidance and Support: Your success is my priority! I provide constant support, guidance, and motivation. Through regular check-ins, video calls, and messaging, you'll receive the encouragement and expertise you need to stay on track and achieve lasting results.

💪 Access to a Variety of Workouts: Never get bored with your routine! My diverse library of workouts keeps things interesting. From strength training and cardio to yoga and flexibility exercises, I offer a range of options to keep you engaged and excited about your fitness journey.

🥦 Nutritional Guidance: It's not just about exercise! My holistic approach includes personalized nutrition guidance to complement your workouts. Achieve sustainable results by learning how to nourish your body and make healthier food choices.

📋 Progress Tracking: See your hard work pay off! Track your progress with my training app on your smart device or desktop computer. Set and achieve milestones, and watch as your fitness levels improve over time. Celebrate your successes and stay motivated on your journey to a healthier you.

Apply to Work 1-on-1 With Me!

Fill out the form below and apply to work directly with me:

Schedule a Consultation

If you’d just like some advice without the monthly commitment, you can book a single 1-on-1 coaching call. Use the form below to sign up: